New moms can now get back in shape in 4 minutes a day according to this
Globe article. I just bought the 30 day shred, which is just 20 minutes of intense craziness, and am having troubles fitting it in, but 4 minutes there will be no excuse now, damn!
check it out here:
Globe article. I just bought the 30 day shred, which is just 20 minutes of intense craziness, and am having troubles fitting it in, but 4 minutes there will be no excuse now, damn!
check it out here:
http://www.theglobeandmail.com/life/moms-drop-pounds-with-a-four-minute-workout/article1419091/
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